The Wellness Mindset ~ Environmental Wellness: 3 Seconds…The epic message that will make you want to save the world.

The Purple Almond

(Scroll to the bottom for today’s video)

Over the past couple of weeks, we’ve been discussing the 6 dimensions of wellness.

6 dimensions of holistic wellness.png

Last week, we discussed emotional wellness. All of this week’s videos will focus on how to improve your environmental wellness.

What is environmental wellness?

Environmental – Living in harmony with our surroundings and respectful of the environment; Surrounding yourself with a healthy, calming, toxin-free environment. (EXAMPLES: RECYCLING, VOLUNTEERING, NATURAL RESOURCE AWARENESS)

TODAY’S VIDEO…

Now, I’ve saved the best and most important for last. Throughout this week, we’ve talked about why a healthy environment is good for our health and wellness, and even a few ways to make your home healthier. Well, today we’ll talk about this place we ALL call home…

our beautiful planet Earth.

Here is a video from Prince Ea, who gives us a HUGE wake up call. Have a look…

Until next time…Namaste my friends

Tamara

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